Resources & News

Discover our latest news

We hope you enjoy our range of complementary resources here, we have broken these down into three important areas; Lifestyle, Fitness and Nutrition which are updated regularly. This is the place to come for all things Tom Johnson Lifestyle, be it blog posts, fitness tips, recipes and latest news.

We hope you find relevant information here that inspires you or others you may know! Please feel free to share any content by using the share button.

Please do also feel free to get in touch if you have any comments or if there is anything in particular you would like to see here.

Happy reading!

Your Happiness

Lifestyle

SOUNDS FOR SLEEPING Read Article

SOUNDS FOR SLEEPING

Lifestyle - Posted 26th March, 2021
SHIFTING TO SPRING Read Article

SHIFTING TO SPRING

Lifestyle - Posted 22nd March, 2021

Your Body

Fitness

WORLD MENTAL HEALTH DAY 2020 Read Article

WORLD MENTAL HEALTH DAY 2020

Fitness - Posted 9th October, 2020

Your Diet

Nutrition

IN THE KITCHEN Read Article

IN THE KITCHEN

Nutrition - Posted 16th November, 2020
SLOW COOKER RECIPES Read Article

SLOW COOKER RECIPES

Nutrition - Posted 10th October, 2020