Resources & News

Discover our latest news

We hope you enjoy our range of complementary resources here, we have broken these down into three important areas; Lifestyle, Fitness and Nutrition which are updated regularly. This is the place to come for all things Tom Johnson Lifestyle, be it blog posts, fitness tips, recipes and latest news.

We hope you find relevant information here that inspires you or others you may know! Please feel free to share any content by using the share button.

Please do also feel free to get in touch if you have any comments or if there is anything in particular you would like to see here.

Happy reading!

Your Happiness

Lifestyle

SHOULD YOU TRAIN IF YOU ARE FEELING ILL? Read Article

SHOULD YOU TRAIN IF YOU ARE FEELING ILL?

Lifestyle, Fitness - Posted 2nd March, 2020
OPPORTUNITIES AVAILABLE Read Article

OPPORTUNITIES AVAILABLE

Lifestyle, Fitness - Posted 19th February, 2020

Your Body

Fitness

TOM ON...HIIT TRAINING Read Article

TOM ON...HIIT TRAINING

Fitness - Posted 4th March, 2020
WEIGHT TRAINING SCHEDULING Read Article

WEIGHT TRAINING SCHEDULING

Fitness - Posted 3rd March, 2020

Your Diet

Nutrition

IN THE KITCHEN Read Article

IN THE KITCHEN

Nutrition - Posted 11th March, 2020
IN THE KITCHEN Read Article

IN THE KITCHEN

Nutrition - Posted 3rd March, 2020