Service 01
Corporate Wellbeing
The Workplace Wellbeing scheme offers companies the opportunity to take an extra step in looking after their employee’s health. Every employer depends on having a healthy and productive workforce - valued and supported staff are far more likely to deliver the best outcomes for your business.
As Workplace Wellbeing Coach, Tom will create a bespoke service for your business with a focus on how employees can improve their fitness and lifestyle.
Sessions Include
- Fitness challenges/competition
- Lunch & Learn lectures
- Online fitness coaching
- Nutritional advice
- 1-2-1 drop-in sessions
- Group exercise
- Lifestyle management advice - postural advice, managing stress, sleep habits, digital detoxing
- Creating healthy workplace habits.
Other benefits include reducing workplace absence due to health reasons, providing team building opportunities, boosting employee’s self-esteem and confidence, combatting stress and creating and implementing good routines and habits for overall wellbeing.
Packages can be tailored to specific requirements and group sizes. Please contact us for further information.